LA Power Plate Chiropractic Corner: Ice Therapy for Pain & Swelling

LA Power Plate: Core Cable Twist

La Power Plate Features Dr. Mercola & Tony Swain

Natural health physician and Mercola.com founder Dr. Joseph Mercola and Tony Swain of Power Plate North America, discuss power plate benefits and acceleration training. a

LA Power Plate: Core Hyperextensions

The lower back muscles are susceptible to injury during sporting activities and weight training because as the body ages, the back loses flexibility and muscle elasticity

Power Plate Core Training: The SuperKicker

For the money, the best workouts center on your core. Nothing is more important than a strong healthy back. Just ask anyone with chronic back pain. A strong core allows a person to perform daily activities (getting in and out of your car/ Vacuuming) with greater ease, and will improve sports performance through a more efficient energy transfer from large to small body parts.

Power Plate & Arthritis: Letting go of the Pain

Combating arthritis with vibration therapy on the Power Plate will increase blood distribution, which is important in regenerating damaged tissues as well as in the circulatory system’s ability to deliver vital nutrients and hormones throughout the body.

Power Plate & Chiropractic: Living Pain Free

  Welcome to the LA Power Plate site. My name is Dr. Bert Vanderbliek, and I have been practicing Chiropractic since 1987. I mention my years of experience because I’ve seen many consistent patterns when it comes to Chiropractic patients. Many patients seek Chiropractic care after traditional methods of treatment, such as over-the-counter meds, altering […]